Stage Fright: An Alternative Solution

Stage fright, also known as performance anxiety, is one of the most common and perplexing problems we musicians face. You’re in great company if you become nervous when you perform.

Playing Your Best: College Music Auditions

For high school seniors who are interested in becoming music majors, this is the time of year that’s filled with musical preparation for upcoming college music auditions .

6 Tools for Managing Audition Anxiety

Managing your music audition anxiety is key to your audition success. You want to be at your peak of health, relaxation, and confidence when you stand on that stage. But your anxiety about the outcome can feel like an impossible obstacle.

Reducing Music Performance Anxiety

Butterflies in the stomach; sweaty palms; negative self-talk; stomach pain; dry mouth; excessive swallowing; shortness of breath; fuzzy thinking; avoidance; or giving up. These are some of the signs and symptoms of performance anxiety.