Stage Fright: An Alternative Solution

Stage fright, also known as performance anxiety, is one of the most common and perplexing problems we musicians face. You’re in great company if you become nervous when you perform.

Planning on Majoring in Guitar?

If you're considering majoring in guitar, understand that many young guitarists enter college with inadequate preparation, and struggle as a result.

Reducing Music Performance Anxiety

Butterflies in the stomach; sweaty palms; negative self-talk; stomach pain; dry mouth; excessive swallowing; shortness of breath; fuzzy thinking; avoidance; or giving up. These are some of the signs and symptoms of performance anxiety.

Preventing Performance Injury and Tension

Whether you're having some kind of pain with playing, tension that you know isn't working for you, or are just interested in playing with more freedom and ease, the Alexander Technique can help.